"We all need reassurance sometimes. None of us is exempt from this need. Things happen which shatter our confidence in ourselves, in our loved ones, in our friends, and even in God..."
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"It was only a few minutes on the water when our coxswain called us to a single minded focus through an exercise that involved paddling with our eyes and mouth closed. He said this practice routine forces the paddler to listen to the coxswain call out the 1,2,3,4 paddling sequences..."
Tuesdays DEEP END Info and Audio 
